К основному контенту

День 10: Интересный фактор влияния на почерк или скрытый фактор эффективности

   Сегодня убедилась в том, что на результат деятельности влияет Ваша концентрация над этим делом. И за пример возьму свой почерк, который обычно похож на писанину "курицы лапой". Наглядно, это выглядит так:

     Однако, сегодня готовя очередной тренинг, делала графические заметки, схемы новых идей и поняла, что есть концентрация внимания на то, ЧТО пишешь или рисуешь, а есть концентрация внимания на то КАК ты это записываешь и оформляешь. В момент, после чего ты осознаешь идею и ее контент,  надо сконцентрироваться на форму записи, а в большинстве случаев мы так и продолжаем думать о контенте и  тогда записи выглядят именно так как на фотографии сверху.
     Попробовав просто сконцентрировать свое внимание  на форме записи, я удивилась полученному результату. Несмотря на то, что записи велись быстро, почерк изменился неимоверно. Не то чтобы изменилась форма, изменилась форма подачи- более аккуратная и понятная. Вот что получилось:

Тем самым, эта небольшая перемена показала мне огромную силу концентрации, которая неимоверно повышает эффективность человека.  И так в любом деле, Как только вы фокусируете все свое внимание и энергию на это дело, результаты становятся намного красивее и качественнее. Потом это нужно лишь зафиксировать в привычку и хороший результат будет всегда у Вас в кармане! 


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The habit of being thankful for people that make my life lighter and more successful!

It's super important to acknowledge people that contribute to your development and achievements! That is why I would like to thank people periodically for who am I today!

Jian Reza - is my teacher of Swedish courses. She is amazing, super energetic and very fair person! I feel our group very lucky that we have such a teacher, because It's super interesting to come for dynamic lessons (by the way, our lessons are almost half of the usual working day) and learn by discussing new concepts of Swedish society! She also sometimes organize our visits to museums or libraries and help new comers to integrate faster! I am very thankful for her energy, help to be included in society and her fair attitude to everybody!

Tetiana Siianko - is first person who believed in me and made me part of interesting project in Sweden "Startup Weekend", where I was able to connect with a lot of interesting people, mentors and super active young entrepreneurs. She is also an awesome example …

Thanking the ones, that bring the impact in my life!

Hey, periodically I write about people that I feel very thankful, because they contribute to who I am today! They make me feel happier and show me a better world and many interesting opportunities around! Saying this, I would like to  mention in this article:

1. Inna Gurinova - is one of my best friends from former colleagues, that was always super straight about things and honestly presented her point of view. She is an amazing mom and friend, ready to give you a hand of help, good advice and a doze of positive motivation! I always felt that Inna can come up with a strong opinion about things, having wise arguments behind it!  No matter how far we are now, I am always feeling very happy when we talk  or call each other!

2. Zanda Saulite - is my today's colleague from Swedish courses and neighbor. I like her critical mind and very sharp humor! Zanda always gives  supportive hints during our experience of studding new language, since she knows it quite better then me. She can als…

Trust in yourself is a habit!

Lots of people would be able to achieve better results in their daily life, if they trusted themselves! Unfortunately, in many cases we do not believe 100% that we can achieve what we want. Our thoughts stop us to succeed!
   The good news is that we can change this! Trusting yourself is a habit and could be developed through repetition! Since we feel unsure in 2 cases:
1) when we experience something for the first time, we deal with something unknown.
2) when we experienced something negative previously  and have to repeat similar experience.

For example, when you have to talk in front of the audience, your emotions defined by previous experiences. If you didn't had the supportive audience before - you will feel very insecure or even stressed. Have you ever noticed that people, that have been supported by their family in childhood, feels more self confident and sure when they talk about something or take actions? It's because they have positive experience and are not afra…